Ariana’s passion for holistic health grew out of her own health journey. After struggling with chronic health issues beginning in her teenage years and later being diagnosed with PCOS/PMOS and Hashimoto’s, she began searching for a deeper understanding of the why behind her symptoms.
With a professional background in social work, trauma-informed care, and nonprofit leadership, Ariana has always been passionate about helping others feel supported, empowered, and equipped to create meaningful change in their lives. Her own health journey ultimately led her to pursue a career in holistic health and functional wellness.
In July 2023, Ariana became a certified Nutritional Therapy Practitioner through the Nutritional Therapy Association. Today, she helps women uncover potential root causes behind their symptoms and build a strong foundation for better health through her Rooted & Restored nutritional therapy program.
Her approach is personalized and whole-person, with a focus on supporting digestion, hormones, blood sugar regulation, stress, sleep, and nutrient-dense nutrition. Rather than chasing symptoms or following the latest wellness trend, Ariana helps women better understand their bodies and make sustainable changes they can carry with them for life.
Ariana lives in Lancaster, Pennsylvania with her husband. She loves Jesus, matcha, and helping women feel at home in their bodies again. 🌿