Other Services

Grocery Shop Assist:

Transform your grocery shopping experience with personalized guidance from a certified Nutritional Therapy Practitioner. This service empowers you to make informed, health-boosting food choices tailored specifically to your unique nutritional needs and wellness goals.

Together, we’ll create a customized shopping list focused on whole, nutrient-dense foods to support your vitality, energy, and long-term health. In-store or virtual shopping sessions provide expert support to navigate labels, select quality ingredients, and avoid common pitfalls that undermine well-being.

Eliminate guesswork and save time while building a sustainable, nourishing diet that truly supports your body’s needs. Invest in your health today with a trusted partner by your side every step of the way. Your journey to optimal health starts in the grocery aisle.

What’s included:

  • Full 2-hour grocery shop $125 ($50 each additional hour); If in-person, grocery store must be within a 20-mile radius of Lancaster, PA.

  • Customized shopping list

  • Nutrient-Dense Food List & Kitchen Guide to help you know what ingredients to avoid.

Pantry Clean-Out

Clients who live within a 20-mile radius of Lancaster, PA are eligible for this service.

  • Full 2-hour pantry and fridge clean-out $125 ($50 each additional hour)

  • Let’s intentionally let go of anything that doesn’t support your best health—this includes canned, packaged, or refrigerated items that aren’t aligned with your wellness goals.

  • Unopened items can be thoughtfully donated to a local food bank or shelter, so nothing goes to waste.